Welcome to Sarah's Family Kitchen
Now taking Orders for Wednesday 9 July 
(orders will close on Sunday 6 July)
School Holiday reduced prices 

Tired of cooking separate meals to suit everyone in the family?  We got you!

At Sarah's Family Kitchen we make mealtimes easier with flexible, family friendly food all in one delicious package.  

Choose meal packs to suit your family. 

There is also an option to help other families in need - check out our Pay It Forward system.

Keep scrolling to see our delicious options.  

PAY IT FORWARD - HOW IT WORKS

Sarah’s Family Kitchen is proud to announce our official partnership with Magdalene Community Centre—the same centre Sarah attended as a child. The centre does incredible work supporting people in the community.

Together, we’ve launched a Pay-It-Forward system that allows anyone to donate a meal kit to a family or individual who may be struggling right now.

Every meal kit you purchase provides 3 homemade main dishes and a soup, all ready to heat and enjoy. With our Summer Offer, it’s now even more affordable to share some kindness.

Every act of support—whether it’s making a donation or simply spreading the word—has a real impact on people who could use a helping hand. Even small gestures add up to something meaningful.

If you’d like to pay it forward and donate a discounted meal kit, simply visit our shop, choose the kit you’d like to give, and select PAY IT FORWARD in the name section. Then choose Self Pick Up when prompted.

Every contribution helps us continue preparing and delivering fresh, wholesome food to Magdalene Community Centre, where it will be shared with families in need of a little extra support.

Thank you so much to everyone who has already contributed, and to all those considering helping out in the future.

Tailored Family Meals Made Easy

Crafting wholesome, homemade food for your family

Our homecooked meals are made with high quality ingredients including higher welfare meats, no additives or unnecessary junk.

How it works

Our selection of meal packs are made for family sized meals.  

Family sizes ranges from 1 to 6.  Our smallest meal pack contains:

1 Family Sized homemade soup or 1 family sized salad 

3 Family sized mains and 3 family sized sides (the sides can be tailored to suit your family)

There are also options to add on items at a further cost.  

Extra main meals can also be added.

We offer a range of options to meet many dietary requirements – from gluten-free and beyond. 

Just let us know what works best for you!

MENU 2
All our meals can be frozen on day of delivery.  
Defrost before reheating.

Meatballs

Rich beef  chilli or chicken, our meatballs are made with your choice of high-welfare mince. Slow-cooked with care and packed with flavour . 

Ingredients:

Beef: Beef mince, onion, gluten free vegetable stock cube, ground black pepper, garlic salt, chopped tomatoes, passata, sugar, garlic, Italian herbs, oregano, basil, red bell pepper 

Chicken: Chicken mince, onions, olive oil, gluten free beef stock cube, garlic salt, passata, chopped tomatoes, oregano, ground black pepper, red bell pepper, Italian herbs, basil, sugar

Nutrition:

Beef (250g): Calories: 263kcals.  Total Fat: 16.7g.  Total Carbs: 11.3g.  Protein: 23.3g

Chicken (250g): Calories: 184 kcal. Total Fat: 4.3g. Total Carbs: 19.4g. Protein: 19.5g. 

White penne pasta (200g):  Calories: 320kcals. Total Fat: 1.4g, Total Carbs: 65.6g.  Protein: 10g.

 Brown penne pasta (200g):  Calories: 270kcals. Total Fat: 1.4g, Total Carbs: 52.4g.  Protein: 8g.

GF penne pasta (200g):  Calories: 322kcals. Total Fat: 0.5g, Total Carbs: 72.4g.  Protein: 6.4g.

White Garlic Baguette (per half baguette): Calories:. 230kcal. Total Fat: 5.2g. Total Carbs: 40.6g. Protein: 6.4g.

Brown Garlic Baguette (per half baguette): Calories:. 235kcal. Total Fat: 5.2g. Total Carbs: 41.7g. Protein: 6.6g.

Lentil Soup (per 450g):  Calories:. 145kcal. Total Fat: 1.9g. Total Carbs: 28.1g. Protein: 8.9g.

Chicken meatballs with brown penne pasta

Chilli Beef Meatballs

White Garlic Baguette

Lentil soup makes a nice starter

Bolognese 

Whether you prefer rich beef or lighter chicken, our bolognese is made with your choice of high-welfare mince. Slow-cooked with care and packed with flavour – comfort food done right. 

Ingredients:

Beef: Beef mince, onion, gluten free vegetable stock cube, ground black pepper, garlic salt, chopped tomatoes, passata, sugar, garlic, Italian herbs, oregano, basil, red bell pepper 

Chicken: Chicken mince, onions, olive oil, gluten free beef stock cube, garlic salt, passata, chopped tomatoes, oregano, ground black pepper, red bell pepper, Italian herbs, basil, sugar

Nutrition:

Beef (250g): Calories: 263kcals.  Total Fat: 16.7g.  Total Carbs: 11.3g.  Protein: 23.3g

Chicken (250g): Calories: 184 kcal. Total Fat: 4.3g. Total Carbs: 19.4g. Protein: 19.5g. 

White penne pasta (200g):  Calories: 320kcals. Total Fat: 1.4g, Total Carbs: 65.6g.  Protein: 10g.

 Brown penne pasta (200g):  Calories: 270kcals. Total Fat: 1.4g, Total Carbs: 52.4g.  Protein: 8g.

GF penne pasta (200g):  Calories: 322kcals. Total Fat: 0.5g, Total Carbs: 72.4g.  Protein: 6.4g.

White Garlic Baguette (per half baguette): Calories:. 230kcal. Total Fat: 5.2g. Total Carbs: 40.6g. Protein: 6.4g.

Brown Garlic Baguette (per half baguette): Calories:. 235kcal. Total Fat: 5.2g. Total Carbs: 41.7g. Protein: 6.6g.

Lentil Soup (per 450g):  Calories:. 145kcal. Total Fat: 1.9g. Total Carbs: 28.1g. Protein: 8.9g.

Beef Bolognese with white penne pasta

Chicken Bolognese with brown penne pasta

White Garlic Baguette

Lentil soup makes a nice starter

Chilli 

Go classic with beef or keep it light with chicken – both made using high-welfare mince and our flavoursome spice blend. Each portion comes with a little bag of extra spices, so you can add as much heat as you like.  Kidney beans will come separate so you can add to your family's taste.

Ingredients:

Beef:  Beef mince, onion, gluten free vegetable stock cube, ground black pepper, garlic salt, chopped tomatoes, passata, sugar, garlic, garlic granules, cumin, dried Italian herbs, paprika, chilli powder, garam masala, green bell pepper, yellow bell pepper 

Chicken:  Chicken mince, onion, olive oil, gluten free beef stock cube, garlic salt, passata, chopped tomatoes, oregano, ground black pepper, green bell pepper, yellow bell pepper, dried Italian herbs, garlic granules, chilli powder, sugar, cumin, garam masala.

Nutrition:  

Beef (250g):  Calories: 263.  Total Fat: 16.7g.  Total Carbs: 11.3g.  Protein: 23.3g

Chicken (250g):  Calories: 221kcal. Total Fat: 7.2g. Total Carbs: 19g. Protein: 20.7g. 

Kidney beans (30g):  Calories: 62 Kcal. Total Fat: 0.4g. Total Carbs: 8.4g.  Protein: 4.3g.

White Basmati Rice (200g): Calories:. 250 kcal. Total Fat: 1.4g. Total Carbs: 53g. Protein: 5.6g . 

Brown Basmati Rice (200g): Calories:. 198 kcal. Total Fat: 1.2g. Total Carbs: 38g. Protein: 7.2g. 

White Wrap (per wrap): Calories:. 181kcal. Total Fat: 3.5g. Total Carbs: 32g. Protein: 4.4g. 

Brown Wrap (per wrap): Calories:. 172kcal. Total Fat: 3.9g. Total Carbs: 26.5g. Protein: 5.6g. 

Gluten Free Wrap (per wrap): Calories:. 97kcal. Total Fat: 0.8g. Total Carbs: 58g. Protein: 1.9g

Baked Potato (approx 80g): Calories: Calories:. 73kcal. Total Fat: 0.5g. Total Carbs: 15.7g. Protein: 1.5g

Chilli Beef with kidney beans

Chicken Chilli, brown wrap, some salad and white basmati rice

Beef Chilli in a crispy baked potato with salad

Family sized salad 

Fajita

Chicken – Tender chicken cooked with peppers, onions, and our smoky tomato sauce, seasoned with a homemade spice blend.
Veggie - Smoky, flavour-packed, and ready to roll – with optional sour cream and cheddar on the side.  

Ingredients:  

Chicken: Chicken breast, mixed bell peppers, onion, chipotle powder, tomato purée, sugar, chopped tomatoes, cumin, smoked paprika, mixed herbs, brown sugar, garlic salt, ground black pepper

Veggie: Onion, courgette, mushrooms, yellow bell pepper, red bell pepper, green bell pepper, cherry tomatoes, cumin, smoked paprika, mixed herbs, brown sugar, garlic salt, ground black pepper, tomato purée, olive oil (for roasting)

Nutrition: 

Chicken (250g): Calories: 237kcal. Total Fat: 4.2g. Total Carbs: 16.9g. Protein: 33.9g. 

Veggie (250g): Calories: 193kcal. Total Fat: 6.7g. Total Carbs: 22g. Protein: 5.4g. 

White Basmati Rice (200g): Calories:. 250 kcal. Total Fat: 1.4g. Total Carbs: 53g. Protein: 5.6g . 

Brown Basmati Rice (200g): Calories:. 198 kcal. Total Fat: 1.2g. Total Carbs: 38g. Protein: 7.2g. 

White Wrap (per 1 wrap): Calories:. 181kcal. Total Fat: 3.5g. Total Carbs: 32g. Protein: 4.4g. 

Brown Wrap (per 1 wrap): Calories:. 172kcal. Total Fat: 3.9g. Total Carbs: 26.5g. Protein: 5.6g. 

Gluten Free Wrap (per 1 wrap): Calories:. 97kcal. Total Fat: 0.8g. Total Carbs: 58g. Protein: 1.9g

Baked Potato (approx 80g): Calories:. 73kcal. Total Fat: 0.5g. Total Carbs: 15.7g. Protein: 1.5g

 

Chicken Fajita

Veggie Fajita

Brown Wrap sour cream and cheddar cheese

 Baked Potato

Cheese Pasta

Classic or Veg-Packed 
Choose our creamy classic cheese pasta or try the veg-packed option with cauliflower and broccoli stirred through the sauce. Both are made with a gluten- free roux (you’d never know from the taste) and come with your choice of white, wholemeal, or gluten-free pasta.

Ingredients:  

Sauce:  Red Leicester cheese, mature cheddar cheese, butter, GF flour, milk, with a choice of white penne pasta, wholemeal penne pasta or gluten free penne pasta.  The sauce can also come with broccoli and cauliflower.

Nutrition:  

Sauce with White Pasta: Calories: 751kcal. Total Fat: 30.8g. Total Carbs: 90.7g. Protein: 29.3g.  

Sauce with White Pasta and Veg: Calories: 592kcal. Total Fat: 30.2g. Total Carbs: 56.8g. Protein: 24.7g. 

Sauce with Brown Pasta: Calories: 723 kcal. Total Fat: 31g. Total Carbs: 78.4g. Protein: 27.9g. 

Sauce with Brown Pasta and Veg:  Calories: 564kcal. Total Fat: 30.3g. Total Carbs: 47.5g. Protein: 23.9g. 

Sauce with GF Pasta: Calories: 884 kcal. Total Fat: 33.4g. Total Carbs: 114.2g. Protein: 28.3g. 

Sauce with GF Pasta and Veg: Calories: 643kcal. Total Fat: 31.4g. Total Carbs: 64.3g. Protein: 23.8g. 

Homemade Gluten Free Garlic Bread (per quarter loaf):  Calories: 316kcal. Total Fat: 15.1g. Total Carbs: 48.4g. Protein: 4.4g.

Deliciously indulgent gluten free cheese sauce with white penne pasta

Cheese sauce with cauliflower and broccoli

Add on our homemade gluten free garlic bread

Family sized salad 

Sausage Mash & Veg

Comfort food done right. 
Choose from:  
Pork - pork sausages made without gluten. Juicy, well-seasoned, and full of flavour (you'd never guess they're gluten-free). 
Veggie - a delicious meat-free alternative, perfect for non-pork eaters.
Served with creamy mash, tender broccoli and carrots, and finished with rich Bisto gluten-free gravy (also suitable for vegetarians).

Ingredients:

GF Pork: British outdoor bred pork (75%), water, gluten free crumb (rice flour, chickpea flour, salt, cornflour, water, emulsifier:E471, dextrose), potato starch, ground spices, (black pepper, mace, nutmeg, white pepper, ginger), salt, stabiliser: E450, yeast extract, dextrose, preservative:E223, (sulphites), Dried herbs (parsley, sage), antioxidant: asorbic acid potatoes, Butter, milk, carrots, broccoli, potato starch, palm fat, maltodectrin, salt, caramelised sugar, rice flour, sugar, yeast extract, emulsifier (sunflower lecithin), onion powder, flavourings, ground black pepper, ground rosemary

Veggie: Water, Textured Pea Protein, Rapeseed Oil, Thickeners (Methylcellulose, Konjac, Carrageenan, Xanthan Gum), Pea Protein Isolate, Natural Flavouring, Pea Starch, Dried Onion, Dextrin, Olive Oil, Salt, Spices, Sage, Colour (Beetroot Red), Dextrose, Sausages filled into a Sodium Alginate Casing, potatoes, butter, milk, carrots, broccoli, potato starch, palm fat, maltodectrin, salt, caramelised sugar, rice flour, sugar, yeast extract, emulsifier (sunflower lecithin), onion powder, flavourings, ground black pepper, ground rosemary/

Gluten Free Yorkshire Puddings: Pasturised  egg white, skimmed milk, maize starch, pasteurised whole egg, potato starch, rapeseed oil, maize flour, tapioca starch, emulsifiers (lecithin, mono and diglycerides of fatty acids), salt, stabiliser: Xanthan Gum

Yorkshire Puddings:   Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), skimmed milk, pasteurised free range egg white (18%), pasteurised free range egg (11%), beef dripping (5%), rapeseed oil, salt

Nutrition:  

GF Pork (per meal 3 sausages):  Calories: 820 kcal. Total Fat: 50.1g. Total Carbs: 58.6g. Protein: 32.3g. 

Veggie (per meal 3 sausages): Calories: 682kcal. Total Fat: 34.9g. Total Carbs: 63.1g. Protein: 29.8g. 

Roast Potatoes (230g):  Calories: 325kcal. Total Fat: 15.1g. Total Carbs: 50.6g. Protein: 4.6g.

Yorkshire Puddings (100g):  Calories: 282kcal. Total Fat: 11g. Total Carbs: 35g. Protein: 9.8g. 

GF Yoirkshire Puddings (100g):  Calories: 282kcal. Total Fat: 11g. Total Carbs: 35g. Protein: 9.8g. 

Succulent Pork sausages with creamy mash and veg

Veggie Sausages with mash & veg

Yorkshire Puddings 

Add on Cauliflower Cheese

Curry

Choose between tender chicken or a hearty veggie curry – both cooked in a gently spiced sauce made with creamy coconut milk and packed with fresh vegetables. Flavourful and satisfying, it’s a warming dish the whole family can enjoy.

Ingredients:

Chicken: Chicken breast, coconut oil, curry powder, cumin, garam masala, coconut milk powder, tomato purée, onion, red bell pepper, broccoli, garlic, coconut milk

Veggie: Coconut oil, onion, red pepper, broccoli, cauliflower, sweet potato, garlic clove, coconut milk, tomato puree, curry powder, ground cumin, garam masala, coconut milk powder, sugar, salt

Nutrition:  

Chicken (300g): Calories: 536kcal. Total Fat: 34.5g. Total Carbs: 15.8g. Protein: 39.8g. 

Veggie (300g): Calories: 288kcal. Total Fat: 22.2g. Total Carbs: 21.1g. Protein: 4g. 

White Basmati Rice (200g): Calories:. 250 kcal. Total Fat: 1.4g. Total Carbs: 53g. Protein: 5.6g . 

Brown Basmati Rice (200g): Calories:. 198 kcal. Total Fat: 1.2g. Total Carbs: 38g. Protein: 7.2g. 

 

Chicken Curry 

Veggie Curry

Brown Basmati  Rice

Roasted Veg

SMALLER APPETITE MEALS

All of our meals come in a smaller appetite size

Nutrition:  

Bolognese (Beef) (150g):  Calories:  149kcal. Total Fat: 7.8g. Total Carbs: 7.2g. Protein: 12g. 

Bolognese (Chicken)  (150g): Calories: 110 kcal. Total Fat: 4.3g. Total Carbs: 19.4g. Protein: 19.5g. 

Fajitas (Chicken) (150g):  Calories:   142kcal. Total Fat: 2.5g. Total Carbs: 10.4g. Protein: 20.3g. 

Fajitas (Veggie) (150g): Calories:  115 kcal. Total Fat: 4g.  Total Carbs: 13.2g. Protein: 3.2g. 

Chilli (Beef) (150g): Calories:   157kcal. Total Fat: 8.64g. Total Carbs: 5.5g. Protein: 11.8g. 

Chilli (Chicken) (150g): Calories:   132kcal. Total Fat: 4.3g. Total Carbs: 11.4g. Protein: 12.4g. 

Curry (Chicken) (200g):  Calories: 357kcal. Total Fat: 23g. Total Carbs: 10.5g. Protein: 26.5g. 

Curry (Veggie) (200g):  Calories: 192kcal. Total Fat: 14.8g.  Total Carbs: 14g. Protein: 2.6g. 

Sausage & Mash & Veg (GF Pork) 2 sausages: Calories: 546 kcal. Total Fat: 33.3g. Total Carbs: 39. Protein: 21.5g. 

Sausage & Mash & Veg (Veggie) 2 sausages: Calories: 455kcal. Total Fat: 23.2g. Total Carbs: 42g. Protein: 19.8g.

Cheese Sauce (No Veg) (100g): Calories: 256kcal. Total Fat: 29.4g. Total Carbs: 8.53g. Protein: 11.9g.

Cheese Sauce (With Veg) (100g):  Calories: 259kcal. Total Fat: 10.3g. Total Carbs: 8.6g. Protein: 12g.

White penne pasta (100g):  Calories: 160kcals. Total Fat: 0.7g, Total Carbs: 37.8g.  Protein: 5g.

 Brown penne pasta (100g):  Calories: 135kcals. Total Fat: 0.7g, Total Carbs: 26.2.  Protein: 4g.

GF penne pasta (100g):  Calories: 161kcals. Total Fat: 0.5g, Total Carbs: 36.2g.  Protein: 6.4g.

White Garlic Baguette (per half baguette): Calories:. 230kcal. Total Fat: 5.2g. Total Carbs: 40.6g. Protein: 6.4g.

Brown Garlic Baguette (per half baguette): Calories:. 235kcal. Total Fat: 5.2g. Total Carbs: 41.7g. Protein: 6.6g.

Lentil Soup (per 450g):  Calories: 145kcal. Total Fat: 1.9g. Total Carbs: 28.1g. Protein: 8.9g. 

White Basmati Rice (100g): Calories:. 125 kcal. Total Fat: 0.7g. Total Carbs: 19g. Protein: 2.8g . 

Brown Basmati Rice (100g): Calories:. 99 kcal. Total Fat: 0.6g. Total Carbs: 19g. Protein: 3.6g. 

White Wrap (per 1 wrap): Calories:. 181kcal. Total Fat: 3.5g. Total Carbs: 32g. Protein: 4.4g. 

Brown Wrap (per 1 wrap): Calories:. 172kcal. Total Fat: 3.9g. Total Carbs: 26.5g. Protein: 5.6g. 

Gluten Free Wrap (per 1 wrap): Calories:. 97kcal. Total Fat: 0.8g. Total Carbs: 58g. Protein: 1.9g

Baked Potato (approx 80g): Calories:. 73kcal. Total Fat: 0.5g. Total Carbs: 15.7g. Protein: 1.5g

 

ADD ONS 

Our selection of extras to add on to your meals

Ingredients:

Cauliflower Cheese: Red Leicester cheese, mature cheddar cheese, butter, GF flour, milk, cauliflower

Broccoli Cheese: Red Leicester cheese, mature cheddar cheese, butter, GF flour, milk, Broccoli.

Yorkshire Puddings: Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), skimmed milk, free range egg white (18%), free range whole egg (11%), beef dripping (5%), rapeseed oil, salt, emulsifier (lecithin).

Homemade Gluten Free Garlic Bread: Gluten free self raising flour, full fat greek yoghurt, xantham gum

Carrots and Broccoli: carrots and broccoli

Homemade Chips: Potatoes, oil, onion salt

Roast Potatoes: Potatoes, olive oil, salt

Nutrition:  

Cauliflower Cheese: Calories: 299kcal. Total Fat: 20g. Total Carbs: 12g. Protein: 15g.

Broccoli Cheese: Calories: 295kcal. Total Fat: 20g. Total Carbs: 12g. Protein: 15g.

Yorkshire Puddings (per 1): Calories: 60kcal. Total Fat: 2.2g. Total Carbs: 7.8g. Protein: 2.3g.

Homemade Gluten Free Garlic Bread (per quarter loaf):  Calories: 316kcal. Total Fat: 15.1g. Total Carbs: 48.4g. Protein: 4.4g.

Carrots and Broccoli (150g):  Calories: 56kcal. Total Fat: 0.4g. Total Carbs: 6.5g. Protein: 3.2g.

Homemade Chips (220g):  Calories: 316kcal. Total Fat: 15.1g. Total Carbs: 48.4g. Protein: 4.4g.

Homemade Gluten Free Garlic Bread

Cauliflower Cheese

Homemade Chips

Yorkshire Puddings

TREAT BOX

Why not treat yourself to something sweet 

Ingredients:

Banana Cake: Brown sugar, white sugar, unsalted butter, banana, vanilla extract, baking powder, plain flour, cinnamon, whole milk, eggs

Choc Chip Cookies: All purpose flour, baking soda, baking powder, salt, unsalted butter, light brown sugar, granulated sugar, vanilla extract, egg, white  chocolate

Gluten Free Banana Cake: Banana, egg, unsalted butter, brown sugar, vanilla extract, gluten free plain flour, xanthan gum, baking powder, baking soda, salt, cinnamon, milk

Gluten Free Cookies: White sugar, brown sugar, unsalted butter, vanilla extract, egg, gluten free plain flour, baking soda, baking powder, salt, xanthan gum, white chocolate

Nutrition:  

Banana Cake: Calories:. 294kcal. Total Fat: 11.5g. Total Carbs: 43.7g. Protein: 4g

Choc Chip Cookies:  Calories:. 145kcal. Total Fat: 7.3g. Total Carbs: 16.9g. Protein: 2.3g

Gluten Free Banana Bread: Calories:. 242kcal. Total Fat: 11.2g. Total Carbs: 31.7g. Protein: 2.9g

Gluten Free Cookies: Calories:. 140kcal. Total Fat: 7.5g. Total Carbs: 16.8g. Protein: 1.2g

 

Home Made Choc Chip Cookies (Gluten free option also available)

Banana Cake 
(Gluten free option also available)

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